Delight in the simplicity and flavor of our Lemon Butter Baked Cod, featuring tender cod fillets, zesty lemon, and rich butter. This easy, 25-minute recipe promises a healthy and delicious weeknight meal with minimal prep.
Why You’ll Love This Recipe
Lemon Butter Baked Cod transforms any dinner into a special occasion without the fuss! Here’s why it deserves a spot in your regular rotation:
- Quick and Effortless: Ready in just 25 minutes, perfect for busy weeknights.
- Flavorful and Fresh: The zesty lemon and creamy butter create a refreshing and indulgent sauce.
- Healthy Choice: Cod is a low-fat protein, making this dish heart-healthy.
- Versatile: Serve it with greens, over pasta, or alongside quinoa salad for variety.
Ingredient Notes
Choosing the right ingredients is key to achieving that perfect flavor and texture:
- Cod Fillets: Fresh or thoroughly thawed fillets ensure even cooking and flavor absorption.
- Unsalted Butter: Controls saltiness, allowing you to adjust seasoning to taste.
- Lemon: Fresh lemons for juicing and zesting capture bright citrusy essence.
- Garlic Powder: Provides consistent garlic flavor without mincing.
- Fresh Parsley: Adds color and a fresh herbal note that complements the lemon beautifully.
How To Make It
Preparing Lemon Butter Baked Cod is straightforward. Here’s a step-by-step guide:
- Preparation: Preheat your oven to 400°F (204°C). Thaw your cod fillets beforehand if possible.
- Dry the Cod: Pat the cod fillets dry with paper towels to help seasoning stick and prevent sogginess.
- Melt the Butter: In a microwave-safe bowl or on the stove, melt the butter. Stir in fresh lemon juice and zest.
- Season the Cod: Arrange the cod in a baking dish. Brush the lemon butter mixture over each fillet, then season with garlic powder, sea salt, and black pepper. Flip the fillets and repeat.
- Bake to Perfection: Bake for 12-15 minutes until the internal temperature reaches 135-140°F, and the cod is opaque and flakes easily with a fork.
- Garnish and Serve: Sprinkle with chopped fresh parsley before serving.
Storage Options
For leftovers or meal prep:
- Refrigerator: Store in an airtight container for up to three days. Reheat gently to maintain moisture.
- Freezer: Freeze in a well-sealed container for up to one month. Thaw in the refrigerator before reheating.
Variations and Substitutions
Get creative with these twists and substitutions:
- Different Citrus: Swap lemon for lime or orange for a different citrus flavor.
- Herbs and Spices: Add dill, tarragon, or a dash of cayenne pepper for heat.
- Butter Alternatives: Use high-quality olive oil or vegan butter for a dairy-free version.
- Fish Varieties: Substitute cod with other firm white fish like halibut or haddock.
This Lemon Butter Baked Cod recipe is versatile and adaptable, making it a delightful addition to your culinary repertoire!